Could these be some of your challenges?

Question

I have no motivation to get out of bed in the morning and once I do get out of bed I still can’t motivate myself. What do you recommend?

Answer

Self-motivation is one of the key benefits from acquiring discipline. However, this level of discipline is difficult to acquire. It starts with training the mind. The method used to train the mind is called the Man in the Mirror (MIM) technique. The MIM technique helps you train the mind. It’s you conversing with yourself repeatedly until the mind is trained and takes control over your actions. Once trained, your mind will behave as your personal drill sergeant. This drill sergeant will combat all complacency so it automatically motivates you everyday. Another method of training the mind is to put you on a daily routine until it becomes habitual.